While idly perusing my friend’s saved Pinterest ideas, I originally came across the concept of Embracing Hygge. She had been experimenting with Embracing Hygge, it turned out, and when I asked her more about it, she was happy to share her insights and even suggested a book that went into great detail about the concept of hygge. I had no idea that this chance meeting would eventually make me a hygge spreader who spreads the hygge. However, I’ve discovered that many of us unintentionally apply some of the fundamental tenets of hygiene to our daily lives. Together, let’s investigate the concept of hygiene and learn how to add comfortable moments to our daily lives.
Cosiness can be related to creating a more tranquil environment for yourself, going outside more, and spending quality time with your loved ones (friends, family). Danish people are big fans of this lifestyle. The World Happiness Report continuously ranks Denmark among the nations with the happiest populations. It’s important to remember that hygge is a state of mind and an attitude towards life that values and finds delight in the present moment rather than merely being about a physical setting or material belongings.
These are a few ways you can apply Embracing Hygge to your everyday existence.
1. Lighting with lights and candles
As The Little Book of Hygge says, one of the best ways to apply hygge is to bring soothing lighting to a space. Candles are unnecessary; you may also use little lamps scattered throughout the room or live lights like LED lights. A room may be quickly made to feel cozy with the soft glow of candles or the warm shine of lamps. You are encouraged to calm down and relax by soft illumination, which promotes tranquility.
2. Additional blankets, pillows, and cushions
A warm and inviting ambiance may be quickly created in your living area by adding cushions, pillows, and blankets. The author of “The Little Book of Hygge,” Meik Wiking, advises designating a specific area where you may curl up with a warm blanket, hold a steaming mug of tea or coffee, and unwind. Establishing a comfortable haven in your house promotes relaxation, calm living, and appreciation of life’s small joys.
3. Having talks with the individuals you cherish
Embracing Hygge is a concept that emphasizes caring and fostering connections. However, with the speed of today’s society, it is simple to become sidetracked. To prevent distractions, you might even need to switch on your phone. Turning off or muting your phone might help reduce distractions and create a hygienic conversation environment. You can be present in the moment in this way.
Hygge can be further enhanced by participating in shared activities like cooking together, which can strengthen your bonds with family and friends and help you make enduring memories.
4. Incorporate enjoyable activities into your life
Embracing Hygge promotes incorporating enjoyable experiences to improve general well-being. This could occasionally take the shape of delectable foods like candies and chocolate. This could also take the kind of creating reassuring routines that make you happy and calm you down. You might do it alone or with your loved ones. It might be whatever you perceive as enjoyable, but it’s crucial to remember that hygiene is about balancing enjoying yourself and avoiding overindulgence.
Also Read: Why Life is So Hard?
5. Consuming hot beverages
Enjoying hot beverages like tea, coffee, or hot chocolate is also crucial to hygiene. There’s something cozy and comfortable about holding a warm coffee mug while cuddling up with a blanket. Warm drinks evoke feelings of coziness and ease, particularly in the winter months.
6. Cooking dishes from scratch
Making meals from scratch allows you to take your time and enjoy every minute of cooking. Making something tasty and nourishing with your own hands gives you a sense of pride and achievement. Knowing that you’ve made something unique for yourself or your loved ones makes you happy and satisfied.
7. Including natural components in your design
Add flowers, plants, or organic elements like stone and wood to your interior design. It allows you to experience the calming energy from interacting with nature by bringing the outside indoors. Making a connection with nature can help create a peaceful and grounded environment.
At its core, hygge is a calm, low-key way of living that aims to bring comfort and contentment into one’s life. It’s about making a comfortable home for your family or yourself and discovering happiness in the here and now. Hygge’s appeal lies in the fact that most items you’ll need to adopt are currently accessible.
6 Essentials for Embracing Hygge,
1. Rays of Life
When asked what they most connect with hygge, 85% of Danes will say candles. A quick approach to get hygge is to light some candles, or “living lights” in Danish, as the locals call it.
2. A Wicked Thing
A strong correlation exists between hygiene and Denmark’s high meat, candy, and coffee consumption. Embracing Hygge is all about taking care of oneself—treating yourself, so to speak, and taking a summer vacation from the pressures of healthy living for both of you. Sugary foods are unhealthy. This cake is just delightful. Even hot beverages like coffee or chocolate are cozy. No thanks to carrot sticks. For the Embracing Hygge ritual to be complete, something wicked must be involved. It ought not to be anything flashy, though. Unfortunately, foie gras isn’t precisely a comfort food.
Nonetheless, a robust stew is. Popcorn is not edible, mainly if we all use the same bowl.
3. Doing Joint Tasks
A hygge environment is one in which people are very thoughtful and calm. For extended periods, no one takes the lead or controls the discourse. Everyone pitches in to make the hygge lig evening a success, which reflects the importance of equality in Embracing Hygge and a feature with solid roots in Danish society. Having everyone pitch in to make the meal, rather than just the host, makes it more hygge ligt.
4. Anticipated Reflection
Because it emphasizes taking joy in little things, hygge has the potential to teach us to appreciate the ordinary. Embracing Hygge is both an attitude of living in the now and a strategy for attracting and maintaining joy in the future. In preparation for hygge lig times, Danes look back with fondness.
5. An Adorable Spot for Curling Up
Each house’s essential item is a hygge krog, which is English for “a book.” You love to curl up with a blanket, a book, and a mug of tea in that spot in the room.
The Danes are big fans of cozy homes. Throughout the country, especially in Copenhagen, hygge kroge is widespread, and everyone wants one. As you stroll through the city, you can’t help but note the abundance of bay windows on various buildings. Inside, they are probably stuffed with blankets and pillows, giving the residents a warm spot to unwind after a hard day.
6. Spending Quality Time With One Another
At least once a week, 60% of Europeans get together with friends, relatives, or coworkers. In Denmark, the similar figure is 78%. Hygge can be experienced solo; however, it is more commonly encountered at intimate gatherings of loved ones.
Being in the company of other people makes one feel more at ease, friendly, grounded, near, cozy, and welcome. It’s the same as a warm embrace but without the physical touch. You are free to be authentic and carefree in this setting. Therefore, practicing hygiene also entails learning to let other people into your comfort zone.
